Senin, 24 Agustus 2015

All Skin Types: Face Masks for Clear Skin

All Skin Types: Face Masks for Clear Skin


Healthy and glowing skin is beautiful skin and all of us dream of having glowing and flawless skin. But, unfortunately, poor diet, unhealthy food choices, improper skin care and excessive exposure to environmental pollution and harsh sun-rays makes our skin dull, lifeless and prone to acne, pimples and pigmentation.

Although, there are a wide range of beauty and skin products like creams, gels and lotions that promise instant brightness and glow, it is best to stay away from these over the counter creams because most are loaded with bleach, chemicals and toxins that show severe negative effects in the long run. Natural tips for healthy skin always emphasis on the use of natural skin whiteners and face packs for healthy glowing skin.

There are various skin types like dry skin, oily skin, normal skin and combination skin that require a different type of skin care. In this article, we have listed the best natural face masks for acne, pimples, oily skin and dry skin.

Before getting on with the face packs let us check out guidelines about how you need to apply these face masks on your skin for a better result.

Masks should be applied only to clean face.
The face should be wiped properly without any moisture in the upper layer.
The mask should not be applied around the eyes, or lips part.
Those who have oily or dry skin, they should remove the mask within 10 minutes.
11 Natural Face Packs for all Skin Types

Fruit face pack and face mask using natural ingredients are always a safe bait when it comes to skin care because these ingredients have no potential side effects and have been in use from the times of our grandmothers.

1.Carrot Mask:

We all know about the benefit of carrot juice for weight loss, but it is also an effective ingredient for skin care. Carrots are a rich source of beta carotene, vitamins C and K all of which are really beneficial for healthy skin. It makes the perfect natural face pack for oily skin by soaking excess sebum.

The natural antibacterial properties of honey prevent acne and pimples. In addition it also closes the open pores, moisturizes skin to make it soft and supple and gives a boost to the complexion. Carrot masks can help us to prevent wrinkles and balance out the oily skin surface. It also smoothens your skin by providing a sufficient amount of Vitamin A.

Ingredients:

1 or 2 fresh carrots

1/2 tablespoon honey

Grind the carrot extract mix with 1 tbsp honey and apply it to the face. Let the pack dry for 15 minutes on your face, later you can wash it with cold water for amazing results.

2.Avocado Mask:

The avocado banana hair mask is renowned as a natural hair conditioner, but avocado is great for the skin as well. It is just not a coincidence than avocados form an essential ingredient in various popular natural beauty treatments. Avocados are rich in antioxidants and healthy fatty acids that rejuvenate the skin from inside.

The antioxidant carotenoids alpha carotene, beta carotene, beta cryptoxanthin, zeaxanthin and lutein prevent skin aging and improve the skin’s thickness and density. It is packed with vitamin E that protects the skin from the UVA and UVB rays of the sun. Egg whites, on the other hand, are a cheap source of high-quality protein that is beneficial for skin health.

The combination of avocado and egg whites make an amazing face mask for clear skin. Avocado Mask is very effective for dry skin types and skin tan. Recent experiments proved that this amazing fruit contains many healthful fats and vitamins and can cure cancer.

Ingredients:

1/4 cup avocado extract mixed with water.

1 egg white

1 tablespoon of honey

Mix all the ingredients as a mixture and apply it to your face. Let the pack dry for 15 minutes, and later you can wash it with cold water.

3.Potato Mask:

Potatoes are well known for getting clear skin naturally, reducing pigmentation and age spots and removing skin tan. It is the perfect ingredient for the face pack for glowing skin. It is a rich source of vitamin C, the essential skin vitamin along with vitamins A, B, phosphorus, potassium, protein and iron that helps in improving the overall health of the skin.

Potato masks are good for your skin, as they help us to relieve sunburns. Curd, on the other hand,  works as a natural bleaching agent and moisturizer that helps in removing dullness of skin and adding an attractive glow to it.

Ingredients:

1 spoon smashed potato paste

1/2 spoon curd

Add all the ingredients and apply to face, wash your face with cold water after 15 minutes.

4.Oatmeal Mask:

The health benefits of oatmeal are well known, but it also makes the best natural face mask for skin exfoliation and is the ultimate answer to the question of how to get rid of dead skin cells. The oatmeal mask can be used for exfoliating the skin for effective removal of dead cells, dirt and deposits from the skin. It helps in unclogging the pores and reducing the chances of acne and pimple breakouts.

Milk is the best natural moisturizer that provides soft and smooth skin, soothes sunburn and skin irritation and lightens the skin tone. It works as an effective toner to shrink open pores and provide an even appearance to the skin. An oatmeal mask is used to smoothen your skin and help to maintain its glow for much longer period of time.

Ingredients:

1/2 spoon oatmeal

Sufficient quantity of Milk and Water

Mix all the above ingredients and soak it for some time, and then apply it to face and clean it with cold water after 15 minutes.

5.Tomato Mask:

Tomato is the ultimate solution to all skin problems. Tomato juice is often used in homemade facial for oily skin. The acidic nature of tomatoes helps in fighting acne and pimples, vitamins A and C found in this juicy vegetable improve the health of the skin, reduces oiliness by shrinking the big pores on your cheeks.

The antioxidants and lycopene present in tomatoes helps in retaining moisture in the skin and fight cellular damage by neutralizing the harmful effects of free radicals and oxidative stress. Dry lemon peel powder acts as an amazing facial scrub for perfect skin exfoliation. Tomato mask is very much useful for oily skin types.

Ingredients:

1 Tomato

 1/2 spoon of dried lemon peel powder

 2 to 3 drops of lemon juice

Take tomato paste and mix lemon peel powder and lemon juice in it and apply to face, wash your face with lukewarm water after 10 minutes.

6.Wheat Germ Mask:

Wheat germ is a good source of vitamin D, E which helps in nourishing the skin and is gentle enough for dry and sensitive skin. Both wheat germ and wheat germ oil have been used for ages topically and internally for treating various skin conditions. It is an effective natural herb that aids in healing skin conditions.

Being loaded with nutrients like vitamin A, B, D along with antioxidants and fatty acids, it makes the perfect face pack for dry skin that heals dry, flaky and cracked skin in a soothing and nourishing way. It is a rich source of vitamin E that prevents skin damage and supports the formation of collagen in order to maintain even skin tone. Olive oil is one of the best natural oils for skin that helps in hydrating skin, enhancing skin elasticity and softness and helps in regeneration of skin cells. The combination of wheat germ and olive oil makes it the best face pack for dry skin.

Ingredients:

1 Spoon of Wheat germ powder

1/2 spoon of oatmeal

1 spoon of olive oil

1 spoon of fresh milk cream

Prepare a mixture of wheat germ powder and oatmeal and then add olive oil and cream and apply it to face, wash your face with lukewarm water after 10 minutes.

7.Cooling Mask:

A cooling mask made using milk, sandalwood powder and fenugreek is the best natural face mask to soothe and cool skin burn and suntan caused by excessive exposure to the sun rays. This face pack can be used to relax and rejuvenate the skin after a day out in the beach. Sandalwood is a widely used ingredient of ancient Ayurveda and its distinct pleasing aroma and cooling and relaxing properties makes it a common ingredient in soaps, powders, creams and face packs.

The natural astringent and anti-inflammatory properties of white or red sandalwood powder helps in curing skin blemishes and skin eruptions caused by heat and it also relieves skin irritation caused by prickly heat.

Ingredients:

1 Spoon of Milk powder

1/2 Spoon of Oatmeal

1/2 Spoon of wheat germ

 1 Spoon of sandal powder

1 Spoon of barley powder

1/2 Spoon of Fenugreek powder

Soak oatmeal for about 10 minutes in water, and then mix all other  ingredients and apply to face, wash your face with lukewarm water 15 minutes.

8.Yeast Mask:

Yeast is a less known remedy for skin, but homemade face pack often contains brewer’s yeast which a good source of B vitamins, protein, selenium and chromium. Yeast provides the necessary energy to the skin cells and helps in treating skin conditions such as acne, boils and eczema.  Yeast is a rich supplement of vitamin B and helps in protecting our skin in the autumn season. Usually, our skin will be prone to a sudden change in warm and coldness in the air; this is where yeast mask can bring amazing improvement to your face.

Ingredients:

 1 Spoon of breweries yeast,

2 Spoons of milk cream

Mix the ingredients and apply to face, wash your face with lukewarm water after 20 minutes. Wash your face again with cold water, and don’t rub the face with any tissue until it dries completely.

9.Winter Mask:

Yeast is a rich supplement of vitamin B and helps in protecting our skin in the autumn season as our skin will be prone to a sudden change in warm and coldness in the air.

Ingredients:

 1 spoon of breweries yeast

 Required quantity of distilled water

Mix yeast in distilled water and make it a paste. Apply it to skin and wash your face with hot water after 15 minutes.

10.Olive Oil Mask:

The benefits of olive oil for body and skin need no new introduction. Olive oil is the ultimate fountain of youth that helps in hydrating and moisturizing even excessively dry skin and preventing the appearance of the signs of skin aging like wrinkles, fine lines and age spots. Being a rich source of vitamin C, D and E and antioxidants it helps in regenerating and moisturizing the skin. Lemon juice is a natural bleaching agent that brightens the skin when it is mixed with Olive oil, as it helps to remove blackheads and wrinkles.

Ingredients:

 1 Spoon of Olive oil

1/2 Spoon of lemon juice

Mix the ingredients and apply to face, clean it with water after 15 minutes. This mask helps us to have a glowing skin.

11.Pudina Mask:

A pudina or mint mask is the best natural solution to the question of how to reduce oily skin naturally. Mint leaves are loaded with menthol along with the anti-bacterial properties that help in removing excessive oil from the skin and controlling sebum production.

Mint is often used in the manufacture of skin cleansers, toners and astringents for its cooling effect. It helps in soothing and calming itchy and infected skin. Vitamin A present in mint strengthens skin tissues and improves the texture of the skin. Pudina leaves will smoothen your skin and also helps in removing scars.

Ingredients:

A handful of Pudina leaves

1 Tablespoon of rose water

Make the powder of dried pudina leaves and mix rose water in it to make it a paste. Apply it to face and clean it with water after 2 hours.

These are the 11 natural face packs for all skin types in any season. If you think any of these face packs are not suitable for your skin, simply try a little patch of the pack on your skin to check whether you have any itching or burning sensation.

Diet also plays an important role in skin care and skin care remains incomplete without the inclusion of healthy foods in the daily diet. A healthy diet for skin comprises of fruits, vegetables, whole grains, lentils and low-fat dairy products.

We hope you make these face packs in home with any trouble. Please leave us your valuable comments and queries in the below section.

Super 5 Summer Face Packs For Fresh And Smooth Skin

Super 5 Summer Face Packs For Fresh And Smooth Skin


Healthy and glowing skin is beautiful skin and all of us dream of having glowing and flawless skin. But, unfortunately, poor diet, unhealthy food choices, improper skin care and excessive exposure to environmental pollution and harsh sun-rays makes our skin dull, lifeless and prone to acne, pimples and pigmentation.

Although, there are a wide range of beauty and skin products like creams, gels and lotions that promise instant brightness and glow, it is best to stay away from these over the counter creams because most are loaded with bleach, chemicals and toxins that show severe negative effects in the long run. Natural tips for healthy skin always emphasis on the use of natural skin whiteners and face packs for healthy glowing skin.

There are various skin types like dry skin, oily skin, normal skin and combination skin that require a different type of skin care. In this article, we have listed the best natural face masks for acne, pimples, oily skin and dry skin.

Summer has already knocked our doors and we have already started to feel the heat. Everyone goes out every now and then. While some have to go out every day. What should they do to get rid of suntan? The scorching sun can take away all the moisture and fairness. One needs to protect their skin and keep it hydrated especially during these hot days.

Everyone can go to a salon to get any treatment. But in Asia, summers are severe and these beauty treatments don’t work. We need something extra and nothing goes better than home based beauty treatments that have been used by women for decades. Here are some useful, effective homemade summer beauty tips, apply these and get fairer, hydrated and fresh skin even in the hottest days of the year.

 1.Homemade Face Packs for Summer: Mint pack 
Mint pack is one of the best homemade face packs to relieve your skin from the summer heat.

Ingredients:

• Fresh mint leaves

• Turmeric powder (a pinch)

• Lukewarm water

Method:

Take fresh mint and make a fine paste of it using a grinding machine. Now add a pinch of turmeric powder to it and mix well. Wash your face with lukewarm water and apply this paste on your face. Let it stay for 15 minutes and wash it off with cold water.

2.Homemade Face Packs for Summer: Cleansing with milk
Regular cleansing can help you get glowing and soft skin during summer season

Ingredients:
• Piece of cotton
• Milk

Method:

Dip a piece of cotton wool in milk and wipe your face with it. It helps in cleaning the dirt on your face, which can go deep down to your pores.

3.Homemade Face Packs for Summer: Almond oil:
Almond oil helps in cleansing your face especially the delicate parts like under eye skin.

Ingredients: 

• Piece of cotton

• Almond oil

Method:

Dip a piece of cotton wool in almond oil and wipe your face. It can help remove dirt effectively.

4.Homemade Face Packs for Summer: lentil pack:
Soya beans or lentils are rich in isoflavone and this pack helps in slowing down the aging process.

Ingredients:

• 50 grams of soya beans or masoor dal

• Water

• Unboiled milk

• Almond oil

Method:

Take 50 grams of lentil in water over night. Next morning, grind it well. Make sure you remove the shells of the lentil. Mix fresh milk and almond oil in the paste and stir well. Apply the paste for a while and then wipe it off using water.

5.Homemade Face Packs for Summer: Cucumber face pack:
This pack helps to keep your skin hydrated during summers.

Ingredients:

1 cucumber

1 tbsp. sugar

Method:

Peel a cucumber. Now mash it in a bowl. You can use fork or masher to do so. Now add sugar and mix well. Let it cool down by placing in the refrigerator. Apply it on your face for 10 minutes and wash using cold water.

Super Effective Home Remedies Of Headaches.

Super Effective Home Remedies Of Headaches.


Headache is defined as a pain arising from the head or upper neck of the body. There are several types of headaches. The most common types of headaches are:

1. Tension headaches
2. Migraines
3. Mixed headache syndrome
4. Cluster headaches
5. Sinus headaches

The most common cause of headaches is prolonged tension or stress. Different conditions that can be cause Blood clots, Brain freeze (ice cream headaches), Carbon monoxide poisoning, Concussion, Dehydration, Glaucoma, Influenza,Overuse of pain medication (rebound headaches), Panic attacks and Stroke.

There are a number of things that can be done within the daily routine you can get rid of a headache
-Apply a heat pack or ice pack to your head or neck
-Avoid things that are stressful
-Eat regular meals
-Exercise regularly
-Get enough rest and regular sleep
-Have a hot shower.
Beside these, there are several home-remedy treatments that can help alleviate migraine pain and other types of headaches.

Easy To Cook Dhaka Chicken Karahi Recipe

Easy To Cook Dhaka Chicken Karahi Recipe


Ingredients:-

Chicken 1 kg
Salt as per taste
Garlic Paste 2 tbsp
Ginger 2 inch piece
Onion 2 medium sized
Red Chilli Powder 1 tbsp
Crush Red Chilli 1 tbsp
Whole Corriander Seeds 1 tbsp
Cumin Seeds 1 tbsp
Fresh Dill 1 tbsp
Tomatoes 5 – 6 medium
Flour 2 tbsp
Yogurt ½ cup
Egg 1
Big Green Chilli 3 - 4
Dalda Cooking Oil ¾ cup

Directions:-

*Finely slice the onions, cut tomatoes into thick slices and chop ginger.

*Beat egg in a bowl and add yogurt & garlic paste to it.

*Marinate chicken pieces with this mixture & refrigerate for 10 – 15 minutes.

*Mix flour, salt & red chilli and spread it out in a platter.

*Roll chicken pieces in the flour mixture & again refrigerate for 10 – 15 minutes.

*Heat Dalda Cooking Oil in a wok and fry chicken pieces in it on medium heat.

*After taking out the chicken pieces from the wok, add ginger, grounded corriander, cumin & crush red chilli in the same wok & stir slightly. Then add onion & tomatoes to it, cover & cook on low heat.

*When tomatoes get tender, stir well & add fried chicken to it. Add green chilli & let it simmer on low heat.

*Stir well when oil separates, sprinkle chopped dill & remove from heat.

DELICIOUS STEAM CHICKEN RECIPE.

DELICIOUS STEAM CHICKEN RECIPE.


Ingredients:-

Chicken ½ kg
Salt as per taste
Ginger Garlic Paste 2 tsp
Black Pepper Grounded 1 tsp
Hot Spice Powder ½ tsp
Chaat Masala ½ tsp
Lemon Juice ½ cup
Dalda Cooking Oil as reqd

Directions:-

*Wash the chicken pieces thoroughly; keep in strainer so they dry well. Make deep cuts on both sides of the pieces.

*Make a marinade with salt, ginger garlic paste, black pepper, hot spices, lemon juice & 2 tbsp of Dalda Cooking Oil.

*Marinate chicken with this mixture and refrigerate.

*Heat pan on medium heat and put marinated chicken in it. Cover & cook.

*Heat charcoal on the other stove.

*Switch off the burner when the water around the chicken gets dried and put charcoal in the pan. Pour 1 tbsp of Dalda cooking oil in the pan; cover and leave for 5-7 minutes.

*Take out the charcoal and stir the chicken until oil separates. Sprinkle chaat masala & remove from heat.

Chicken Sizler With Garlic Rice Recipe Its Yummyy.

Chicken Sizler With Garlic Rice Recipe Its Yummyy.

Try out the recipe of Chicken Sizzler With Rice this dish is popular due to its sizzling effect, try out chicken sizzler and experience the smoky dinner at home.

Ingredients:-

Chicken (1/2 inch cubes) 300 gms
Vinger 1 tbsp
Soya Sauce 1 tbsp
Salt 1/4 tsp
Black Pepper 1/4 tsp
Egg 1
Flour 2 tbsp
Corn Flour 3 tbsp
Baking Powder 1/4 tsp
Salt 1/2 tsp
Crushed Red Pepper 1/2 tsp
Boilled Rice 1/2 kg
Salt 2 tbsp
Mayonnaise 4 tbsp
Sweet Sauce 3 tbsp
Vinegar 2 tbsp
Oil 1/4 cup
Garlic 1 tsp
Soya Sauce 2 tbsp
Red Chili Garlic Sauce 2 tbsp
Crushed Red Pepper 1tsp
Corn Flour 1 tbsp

Method:-

-First  use 300g chicken and marinate with 1 tea spoon vinegar, 1/4 tea spoon soya sauce, 1/4 tea spoon salt and 1/4 tea spoon black pepper.

-Now use 1 egg, 2 spoon Maida, 3 spoon corn flour, 1/2 spoon backing powder, 1/2 spoon red masala, 4 spoon Mayonnaise, 3 spoon sweet sauce and 2 spoon vinegar and make batter of them.

-Then dip chicken in batter and fry it till it color gets golden.

For sauce:

-Use 1/4 cup oil and make it hot. Put 1 tea spoon garlic , two tea spoon soya sauce, two spoon red chili garlic sauce and 1 tea spoon red masala. Put 1 cup water and cooking them for 2 minutes.

-As it get boil put some corn flour to make it thick. Put slice of Capsicum and onion in sauce.

Rice Ingredients:

1 tablespoon butter
1 tablespoon olive oil
4 cloves garlic, sliced
1 cup uncooked jasmine rice
2 cups chicken broth
chopped fresh parsley

Instructions:

-In a saucepan over medium heat combine butter and olive oil. Once butter has melted add garlic and cook one minute.

-Stir in rice, cook until rice becomes slightly translucent. Stirring occasionally to make sure rice doesn’t stick to the bottom of the pan. About 4 minutes. Rice may brown slightly.

-Stir in chicken broth, bring to a boil. Reduce heat to medium-low. Cover and let cook 20-25 minutes.

-Carefully remove lid, fluff rice with a fork and sprinkle with chopped parsley.

-Serve.

-Enjoy!


HEALTHY SKIN BENEFITS OF ONION

HEALTHY SKIN BENEFITS OF ONION


All the things I know about onions, the offensive breath part is definitely the one I've had the most experience with. They are a staple in homemade salads, DIY curries, and, of course, make for an amazing pizza topping. As an avid onion lover they go in almost any dish I'm making which of course plagues me and my dinner guests with onion breath for the entire evening.

The bad breath isn't all for nothing though: onions have an amazing amount of health benefits that can fight disease, infection, and boost our immune system. They are known to regulate blood sugar and improve digestive problems, plus incorporating onions in your diet is a sure way to add some important nutrients in your life.

Onions are rich in sulfur, B-complex, vitamins A, C, and E this means they're an amazing addition to your beauty game. Onions can rejuvenate an otherwise dull complexion, improve blood circulation, and protect our bods from UV rays and free radicals that age us, while keeping us wrinkle-free.

One of the biggest reasons that onions are the answer to youthful, glowing skin is the presence of a plant pigment known as quercetin, which is one of the most powerful antioxidants found in nature. Quercetin is part of a group of flavanoids that are constantly on the hunt to neutralize free radicals and protect our body from disease.

Like any natural ingredient worth putting on your face, onions are supreme at fighting acne. They are anti-bacterial, anti-microbial, antiseptic, AND have amazing anti-inflammatory properties. Applying onions topically for healthy skin is going to come at a low, yet smelly cost: I keep my onion skincare habits in the evening because trust me, the scent of this pungent veggie WILL seep out of your pores for a bit.

Here are some great ways to introduce onions into your skincare routine that are totally worth the slightly stinky trade-off.

1. Skin Pack:-

An effective skin pack doesn't have to cost you: you can make your own with raw onion juice, gram flour, and yogurt (or any lactic acid of your choosing) for a rejuvenating skin mask that will restore balance and moisture to dull skin. Start with a tablespoon of raw onion juice and just a half teaspoon of yogurt. Add enough flour to get a nice paste that you can apply directly on your skin for about 10 minutes before rinsing off with warm water.


2. Acne Face Mask:-

If topical treatments are just not doing it for your most recent breakout, try using a raw onion juice, neem oil, and tomato juice mixture in the evening. These ingredients are powerful pore cleansers and although it's not going to take your makeup off FOR you, it's definitely going alleviate redness of pimples and lighten acne scars quickly and with little to no skin irritation.

3. Hair Thinning:-

Hair thinning is not just for people worrying about getting older; it happens prematurely from over-processing or over-styling hair. If your hairline is getting pissed by all the pulling and tugging, try adding raw onion juice to olive oil to strengthen hair follicles and stimulate healthy hair growth.

 HEALTH BENEFITS:-

1.Anti-inflammatory

Onions’ sulfurs may be effective anti-inflammatory agents, according to a 1990 study in the journal International Archives of Allergy and Applied Immunology. Quercetin has been found to relax the airway muscles and may provide relief of asthma symptoms, according to a 2013 study in the American Journal of Physiology.

2.Immune system

"The polyphenols in onions act as antioxidants, protecting the body against free radicals," said Anne Mauney, a dietitian based in Washington, D.C. Eliminating free radicals can help encourage a strong immune system. According to the University of Maryland Medical Center, the quercetin in onions also reduces allergic reactions by stopping your body from producing histamines, which are what make you sneeze, cry and itch if you're having an allergic reaction.

3.Cancer

Quercetin may be a powerful anti-cancer agent,The University of Maryland Medical Center said that quercetin may especially inhibit cancer cells in "breast, colon, prostate, ovarian, endometrial, and lung tumors."

The National Onion Association discussed a recent study from the Netherlands that showed that people who ate onions absorbed twice as much quercetin as those who drank tea, and more than three times as much quercetin as those who ate apples, which are other high-quercetin sources. Red onions are especially high in quercetin, according to the association. Shallots and yellow onions are also good options. White onions contain the least amount of quercetin and other antioxidants.

4.Digestion

The fiber in onions promotes good digestion and helps keep you regular. Additionally, onions contain a special type of soluble fiber called oligofructose, which promotes good bacteria growth in your intestines. One 2005 study in Clinical Gastroenterology and Hepatology found that oligofructose may help prevent and treat types of diarrhea. The phytochemicals in onions that scavenge free radicals may also reduce your risk of developing gastric ulcers, according to the National Onion Association.

5.Regulating blood sugar

The chromium in onions assists in regulating blood sugar. The sulfur in onions helps lower blood sugar by triggering increased insulin production. One 2010 study in the journal Environmental Health Insights revealed that this might be especially helpful to people with people with diabetes. People with Type 1 and Type 2 diabetes who ate red onions showed lower glucose levels for up to four hours.

6.Bone density in older women

A 2009 study in the journal Menopause found that daily consumption of onions improves bone density in women who are going through or have finished menopause. Women who ate onions frequently had a 20 percent lower risk of hip fracture than those who never ate onions.

Health risks:-

While not especially serious, eating onions can cause problems for some people. The carbohydrates in onions may cause gas and bloating, according to National Digestive Diseases Information Clearinghouse. Onions, especially if consumed raw, can worsen heartburn in people who suffer from chronic heartburn or gastric reflux disease, according to one 1990 study in the American Journal of Gastroenterology.

Eating a large amount of green onions or rapidly increasing your consumption of green onions may interfere with blood thinning drugs, according to the University of Georgia. Green onions contain a high amount of vitamin K, which can decrease blood thinner functioning.

It is also possible to have a food intolerance or an allergy to onions, but cases are rare, according to an article in the Journal of Allergy and Clinical Immunology. People with onion allergies may experience red, itchy eyes and rashes if an onion comes into contact with the skin. People with an intolerance to onions may experience nausea, vomiting and other gastric discomfort.

Lastly, people to make sure their onions are fresh. "Onions keep for a long time, "but they still spoil."

Onion facts:-

Slicing onions makes you cry because when you cut into it, the onion produces a sulfur-based gas. The gas reacts with the water in your eyes and forms sulfuric acid. To rid your eyes of this fiery irritant, your tear ducts work overtime. For no more (or fewer) tears, try moving your face farther away from the onion so the gas disperses before reaching your eyes.

Another suggestion for reducing tears is to first chill the onions for 30 minutes. Then, cut off the top and peel the outer layers leaving the root end intact.

Bulb onions are yellow, red or white. In the United States, about 87 percent of the commercial onion crop is yellow onions, 8 percent is red and 5 percent, white.

Onions range in size from less than 1 inch to more than 4.5 inches in diameter. The most common sizes sold in U.S. markets are 2 to 3.75 inches.

Scallions, or green onions, are actually immature yellow, red or white onions, harvested before the bulb begins to form. "Spring onions" and "salad onions" are other aliases for immature onions.

A scallion is not a shallot. This misnomer probably occurs because "échalion" is another name for the shallot, derived from the French échalote. Shallots have a distinctive taste, but the flavor is closer to that of mature onions than to that of scallions.

The largest onion ever grown weighed 10 pounds, 14 ounces (about 5 kilograms), according to the Guinness Book of World Records.

U.S. farmers plant about 125,000 acres of onions each year and produce about 6.2 billion pounds a year. The top onion-producing areas are Washington state, Idaho, eastern Oregon and California.

The Ieading onion production countries are China, India, United States, Turkey and Pakistan.

The average American eats 20 pounds (9 kg) of onions per year.

To avoid "onion breath," eat a sprig of parsley, or rinse your mouth with equal parts lemon juice and water, or chew a citrus peel.